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Depression Symptoms Physical The majority of people associate emotional symptoms like irritability, sadness, and hopelessness with depression. But depression can also trigger physical symptoms such as fatigue, pain and changes in appetite. The physical symptoms alone might not be enough to determine if you suffer from depression. The condition is characterized by persistent long-lasting, severe symptoms that last longer than two week. They can help your doctor assess you for the condition. Loss of interest in activities Depression can cause you to lose interest in activities that once brought you happiness. It can also trigger physical issues like back pain, joint pain headaches, migraines, or changes in appetite. Even after getting enough sleep, you might feel exhausted. It can be difficult to get up in the morning, and you might feel as if you're worthless. These feelings can make you want to stay home and avoid social interaction. If you're experiencing these dark emotions, you should consult your physician. Everyone feels sad at times particularly after a major loss or disappointment. If your sadness lasts for two weeks or longer and interferes with your daily routine and affects your daily routine, then you could be suffering from depression. A mental health professional can assess your symptoms and feelings and determine if you suffer from clinical depression, which is also known as major depressive disorder (MDD). The evaluation will include a physical exam and lab tests to rule out an unrelated medical issue. Your evaluation will also include an examination for mental health where your mental health professional asks about your thoughts and feelings and also your behavior patterns. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders will be used to determine the severity of your mental illness. Depression is more common in women than men, however it can affect anyone of any age. It can happen without or with an underlying mental illness. Depression can also be caused by certain circumstances, such as the breakup of an intimate relationship or health issues. Some medications can cause depression. However, it's essential to be diagnosed because depression can be treated with medication and psychotherapy. Fatigue Fatigue is a common sign of depression and can be felt throughout the body. Some people be constantly tired and others experience it more often. symptoms of depression in women may be in conjunction with other signs like difficulty thinking or concentrating, loss of appetite muscles aches, and feelings of sadness. Many people who experience fatigue due to depression could also have fibromyalgia. This condition can cause chronic fatigue and pain. This is caused by a variety of factors, including a chemical imbalance in the brain that may cause mood fluctuations and physical symptoms such as burning or a deep ache in the muscles or sensations of tingling in the legs or arms, or trouble sleeping. Depression fatigue can make it difficult to function during the day and may cause issues at school or at work, strain relationships, and cause stress levels to rise. Anyone suffering from depression may benefit from speaking with a doctor or therapist. During an appointment the health care professional will inquire about your health issues, sleep habits, activity level, and other contributing factors. A physical exam and laboratory tests can be ordered. Psychotherapy, medications and lifestyle modifications are all options for depression fatigue. You can manage depression fatigue by yourself. It is essential to speak with a professional about this sign. Exercise, a healthy diet and participating in activities you enjoy can increase your energy levels. Eliminating caffeine and alcohol can help reduce fatigue. Some people find it helpful to keep a journal or diary of their thoughts in order to recognize patterns that cause fatigue and identify ways to prevent it from occurring. Headaches Headaches are among the most frequently reported symptoms of depression. The pain can be moderate to severe and cause a lot of difficulty in functioning. The pain may be associated with physical symptoms such as weight loss and a loss of appetite. Headaches that are associated with depression could be primary headaches, such a migraine or tension headaches, or they may occur as a secondary complication, like cluster headaches. Sleep, fatigue, and stress issues can trigger headaches that are linked to depression. Other health issues like cardiovascular diseases or irritable intestinal syndrome can also cause headaches. The pain could be caused by hormonal changes such as those that occur during pregnancy or puberty. If you are experiencing new or worsening headaches It is essential to visit your doctor. Your doctor will run tests and look into the causes of headaches. It is also important to tell your doctor how you feel emotionally. Some doctors only focus on the physical symptoms, which can make them mistakenly diagnose depression. A headache isn't a sign that you are depressed. If you're experiencing other physical symptoms along with headaches, like a feeling tired or a lack of interest in your activities, it is likely that you are depressed. If you've been diagnosed with depression, your treatment plan will include a combination of treatments to improve your mood. Your doctor will also talk about ways to prevent depression from recurring. These include lifestyle changes and prescription medications. Depression can also cause vision changes such as blurred or darkened vision. It is not known the reason why certain people are experiencing vision changes such as blurred or darkened vision. Muscles hurt Depression may cause you to feel achy, especially in your muscles. Depression can affect your nervous system which is responsible for sending signals of pain to and from the body. Depression can alter the balance between certain neurotransmitters, such as serotonin, as well as norepinephrine. This can lead to changes in mood and even pain. The relationship between depression and pain is bi-directional. Lower moods can make you more sensitive, while higher pain levels may trigger depression-related feelings. Fatigue is a common physical manifestation of depression. This is more than feeling tired. It's a severe fatigue that can hinder your daily activities and doesn't subside with rest. It is also important to be aware that there may be underlying problems contributing to your fatigue. These could include digestive issues and irritable-bowel syndrome both of which are often triggered by depression. Muscle aches related to depression are usually described as aching or dull. These aches can be constant or intermittent and are often worse with stress. These aches could be caused by muscle tension or inflammation, and stress is often an issue. In general, getting plenty of sleep, taking pain relievers over-the-counter and applying a hot or ice compress as necessary is the best method to manage muscle pain and physical symptoms. A balanced diet and regular exercise can aid in improving mood and reducing pain. In addition certain antidepressant medicines have been proven to alleviate the symptoms of depression, including pain and fatigue. This includes both older tricyclic antidepressants such as Amitriptyline (Elavil) and more recent drugs such as duloxetine (Cymbalta) and Venlafaxine (Effexor). If you are struggling with depression and are experiencing painful symptoms consult your physician about your treatment options. Weight loss Some people experience a change in appetite with depression. Some people might lose weight by eating less. Some people may eat to soothe themselves, and gain weight. Depression sufferers have a slower metabolism and are more likely than other people to experience digestive problems. Depression can cause people lose contact with reality. This may result in hallucinations or delusions. In some cases, the symptoms are so severe that they disrupt the daily routine and may result in suicide. Psychotic depression is a term used to describe it. Women are more at risk of developing this type of depression during pregnancy and the period following childbirth, which is also known as the perinatal time. It's important to understand that you can receive help for depression, even when you're experiencing physical symptoms. Talking to a mental health professional can help you find the right treatment for you and your specific symptoms. It is crucial to seek the help you require because it can enhance your life and increase your chances of recovery. Most people who are depressed recognize the emotional signs of depression, but they may miss or ignore physical signs. This can lead to people not seeking the help they need. Controlling the physical symptoms of depression can be challenging but it's crucial to take care to treat the condition effectively. If you are experiencing these symptoms for more than two weeks, it is recommended to consult with a physician. Talk to a Priory Mental Health specialist who can help manage and understand your symptoms. They can provide the assistance you require to improve your health.